I’ve given them two ratings: the first rating is workout intensity (focusing mainly on aerobic exercise). They say that you achieve weight loss and healthy heart with 30 minutes a day of aerobic exercise three times a week.For those of you who can’t stay 5 minutes on a treadmill without getting bored to tears, you may be surprised that with some of these games, that half hour will speed by quickly, and your heart will be pumping and you’ll be perspiring just as much as if you’d stayed on the treadmill.īelow, I’ve listed the best Wii games for exercise.
This is where the genius of using the Wii for exercise lies. With all the Wii games out there, which are the ones which will get your heart pumping and the calories burning? We pick out the very best Wii Exercise Games and review them here.įrom the days of Pong and Space Invaders, our society has been addicted to video games. So, you’ve decided to use your Wii for a good workout.
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